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Wellness Stories and Resources

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Supplement Education

Migraine Relief with Migra Well

Migraine Relief with Migra-Well

Wellkasa’s™ Sumit Mehrotra met with Dr. Robert Bonakdar to discuss Dr. Bonakdar’s experience in treating migraines with nutritional approaches and how it motivated him to develop Migra-Well™.

Migra-Well is a migraine dietary supplement that provides migraine relief using optimal dosages of clean, high-quality ingredients to fill nutrient gaps typical in people with migraines.

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Woman rubbing her forehead

What Are the Top 5 Migraine Causes?

Although many people think of migraines as headaches, migraine is a type of neurological disorder. Headaches are a common symptom of migraine, but there are many other migraine symptoms people often do not associate with the condition. Migraine 

causes are still not entirely understood, but researchers believe stress, hormones, sleeping habits, diet, and nutrient deficiencies are some of the most common migraine causes.

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Supplement Regimen of Donald Abrams, MD

A Medical Doctor's Own Supplement Regimen

Ever wondered about which supplements medical doctors take for their own wellbeing and which ones they avoid? In this video, Sumit Mehrotra from Wellkasa, talks to Donald I Abrams, MD, Integrative Oncologist, to learn about the vitamins, minerals, and supplements that Dr. Abrams takes. See this informative 10-minute video to learn about the dietary supplement regimen of Dr. Abrams, what he takes, why and how frequently.

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Stress and Cancer

Stress and Cancer

In this video, Sumit Mehrotra from Wellkasa, talks to Donald Abrams, MD, Integrative Oncologist, to learn about stress, its effect on the body, and stress reduction therapies and supplements. See this informative 10-minute video to learn particularly about the benefits and risks of stress reduction therapies as well as the impact of stress on people with cancer.

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Immune Health & Immune Support Supplements

In this video, Sumit Mehrotra from Wellkasa, talks to Donald Abrams, MD, Integrative Oncologist, to learn about the benefits and risks of immune support supplements. See this informative 10-minute video to learn about our immune system and the benefits and risks of immune boosting supplements including the role of these supplements for people with cancer. 

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Omega 3 Fatty Acids (EPA, DHA) Benefits, Dosage & Risks

Learn about omega 3 (EPA, DHA) and omega 6 benefits and risks. In this short video, Dr. Donald Abrams, MD Integrative Oncology at the Osher Center for Integrative Health at UC San Francisco, discusses role of omega 6 and omega 3s in our body. He also talks about the benefits of fish oil-based EPA and DHA omega 3 fatty acids and covers dosage and risks for all people including people with cancer.
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Medicinal Mushrooms & Cancer

Learn about medicinal mushrooms benefits and risks in people with Cancer. In this short video, Dr. Donald Abrams, MD Integrative Oncology at the Osher Center for Integrative Health at UC San Francisco, discusses medicinal mushrooms including Turkey Tail, Reishi, Lion’s Mane, Cordyceps and more. He shares his learning and experience about the benefits and risks of medicinal mushrooms as a part of cancer regimen.
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Check Supplement-Drug Interactions for Safe Supplement use

150 million people in the United States take supplements and many of them are taking those supplements, herbs, and botanicals along with their prescription or over the counter medications. Our non-scientific research shows that many these supplement users do not completely disclose all their supplement and herb use to their doctors. 
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